Dissecting an Earworm

Many of us remember the dreaded school year where we learned we must complete that one course. You know, the course that makes girls squeamish and boys apprehensively excited.  No, not sex education… the class I speak of is the middle school biology class where each student dissects a creature to understand it’s anatomy. Continue reading “Dissecting an Earworm”

Five Ways to Unlock the Mystery of Happiness

We live in a society filled with emotion. Happiness, sadness, fear, embarrassment, anxiety, and shyness are just a few examples of these emotions. As humans, we cannot interact with people exhibiting these emotions without them affecting us. In a nutshell, psychologists refer to this phenomenon as transference. Continue reading “Five Ways to Unlock the Mystery of Happiness”

How to Make A Happy Life Story

According to a life theory by a psychologist and researcher Dan McAdams, we each have a life story. This life story is our perspective of the events that detail our experiences, hopes, and dreams that make up our life. Our life stories will have areas of happiness, sadness, hope, and fear.

We share bits of our life stories every day … whether it be describing the events of a stressful day with a friend or remembering a recent vacation. McAdams, believed life stories are crucial to our interaction and serve as a window into the rest of our life.

Continue reading “How to Make A Happy Life Story”